WCCC Rider's Blog

Pleasurable Misery

2008-02-17T09:57:00.001-05:00

As I ride along with heavy legs and a head that’s light

I glance at the asphalt ribbon out before me

knowing the finish line is out of sight.

The sun-baked road descends gradually to the right

lacking shade makes it hotter than it should be

as I ride along with heavy legs and a head that’s light.

My mind drifts, my thoughts begin to take flight

agonizing pain that comes from my legs

knowing the finish line is out of sight.

The muscles snap in spasms and cramp clam-tight

filled with blood that feels like scalding tea

as I ride along with heavy legs and a head that’s light.

A water bottle offers me delight,

I chug the tepid liquid as I flee

knowing the finish line is out of sight.

I would like to finish before the night

while it is still light enough to see

as I ride along with heavy legs and a head that’s light

knowing the finish line is out of sight.

Lost my Cyclocomputer

2007-11-17T17:37:00.000-05:00

If anyone finds a lost Ascent Cyclocomputer that looks like this:
Last seen tumbling down Sconnellstown Road on Saturday morning.
Description:
Silver/Gray with back buttons
Friendly
Likes beer
Please email wccc.bike.rider@verizon.net if you come across it.

The NEW and IMPROVED WCCC Website has been launched!

2007-11-12T19:54:00.000-05:00

Check it out!

The New and Improved WCCC Web page is now available!

Here's what's new:

Easy to navigate web pages accessible through tabbed browsing
Secure log in to member's area to renew your membership or purchase WCCC cycling paraphernalia.
E-mail subscriptions to WCCC events and news
Members List
A Photo Gallery
and much more!

Take a few minutes to browse the pages and familiarize yourself with the new layout.

Winter cycling

2007-11-10T13:24:00.000-05:00

(this is wrong on so many levels!)

Winter Clothing Suggestions

These items will help you thru really cold biking weather.

Shoes: Look for wind proof and water resistance shoes, like… http://www.lakecycling.com/ProductInfo.aspx?productid=MXZ302

Socks: Thick Wool Socks
http://www.coloradocyclist.com/product/item/ASSXXWXG

Gloves: Windproof is a must, these work well… http://www.pearlizumi.com/product.php?mode=view&pc_id=50&product_id=527525

Head: Balaclava…
http://www.coloradocyclist.com/product/item/PEAXWXYQ

Pants: Windproof front panels work well when the temps go below 28°… http://www.performancebike.com/shop/profile.cfm?SKU=24343&subcategory_ID=1121

Shirt: Long sleeve moister wicking types http://www.coloradocyclist.com/product/item/DESXKSBC

Jacket: Windproof front panels and pit zips for venting when you warm up… http://www.performancebike.com/shop/profile.cfm?SKU=20811&subcategory_ID=1130 or http://www.ems.com/catalog/product_detail_square.jsp?PRODUCT%3C%3Eprd_id=845524442589439&FOLDER%3C%3Efolder_id=2534374302880004&bmUID=1194573457252

Other tips: Use Vaseline on your cheeks and ears to retain moisture and protect against windburn. A little in each nostril will reduce the likelihood of nose bleeds due to the dry air.

Frostbite:
http://www.nlm.nih.gov/medlineplus/ency/article/000057.htm

Hypothermia:
http://www.nlm.nih.gov/medlineplus/ency/article/000038.htm

Windchill Temperature Index Table:
http://www.nws.noaa.gov/om/windchill/

Cold weather riding tips:
http://www.imba.com/nmbp/resources/cold_weather.html

The Official 2008 WCCC Jersey Selection

2007-11-08T16:47:00.000-05:00

Here’s your 2008 Royal Blue and Lime Green clothing color selection and do realize that the colors are likely darker on your computer monitor than the final product.

Thanks for voting!

2008 WCCC Jersey!

2007-11-06T19:02:00.000-05:00

The votes have been counted,
The numbers have been crunched,
The chits have been accounted for
and the winnner is...

We will be riding in this fashionable and useful
bright-orange Poplin Jumpsuit
made of a breathable, light-weight polyester/cotton blend.

This stylish jumpsuit features

Zippered front to allow flow-through ventilation for maximum chest hair exposure
'International Orange' coloring-similar to those worn by prisoners at the county jail.
Several pockets to store your 'stuff'
Attrative matching belt with solid brass buckle for added comfort
Extra wide collars to hold your bling-bling
Snazzy embroidered crest or sheild on the front
Comes in Sm, Med, Lg, XL, XXL and 3XL
Women's sizes available via special orders

(see what happens when you cheat!)

2008 WCCC Jersey's (Voting Closed!)

2007-10-28T19:35:00.000-04:00

Voting is closed, Thanks for voting!

Red Blue "A"

Royal Lime "B"

White Blue "C"

2007 West Chester Halloween Parade

2007-10-26T16:46:00.000-04:00

WCCC Women's Cycling Club

2007-10-24T19:19:00.000-04:00

If you are interested in forming a 'Women's only' cycling club, contact Libby M.

Cyclist BEWARE!

2007-10-23T08:11:00.000-04:00

It seems someone does not like that we park in the Chestnut/Darlington lot. Julie B. returned from a ride to find this little gift behind her rear wheel. So, if you park in the lot-take a look under your car before you head home. If you find something-report it to the police.
Thanks for making us aware of this Julie!

More pictures of the VF ride

2007-10-23T08:08:00.000-04:00

Thanks Steve!

Fall cycling at it's finest through VF National Park

2007-10-23T08:03:00.000-04:00

Valley Forge Ride for 10/20/07

2007-10-19T19:35:00.000-04:00

Since Mill Rd is closed we will stay on Church Rd. to Moores Rd., then take a left on Sidley Rd. Also, we will take a right on Mill Rd, left on Duportail Rd, a left onto Chesterbrook Blvd to Valley Forge Road.

WCCC 157 (Modified) WC To Valley Forge

Share your bike routes @ Bikely.com

This is why we wear black shorts!

2007-10-15T19:41:00.000-04:00

Thanks to Ted C. for sending this to me. I'm, uhm, speechless!
Note: No animals were hurt in the taking of these pictures

MS150-City to Shore Ride

2007-10-01T19:41:00.000-04:00

Here's a picture of John Donohue (5th from the left), a WCCC B-level rider and his team as they stand on the Boardwalk in Atlantic City. According to John, there were several other WCCC riders who rode the MS150. If you have any pictures or stories about your ride, please e-mail them to wccc.bike.rider@verizon.net and I will post them on the WCCC RIDERS BLOG.

Congratulations to everyone who took part in this great event!

Look closely...there maybe some WCCC riders in this picture.

Terror of Teaberry Ride

2007-09-14T16:42:00.000-04:00

We are planning to do the Terror of Teaberry Ride on (Date is being pushed Back). No we are not doing the race it is our own ride that we are planning. Currently all of the seats are taken on our Sports Group but if others want to start their own group and lead a ride there on the same day that would work out great. We can pass along the info that we have as well as the GPS data to follow on the trail.

Our group is doing the 28 mile run with a few stops but mostly will keep moving. We are planning to ride this trail system now since the race would have been two weeks before so the trails will have a good fresh cut to it making it easy to see. We also want to beat most of the leaves before they fall. So if you want to lead your group up there for a ride let me know and I can pass the info along to you. Have Fun

The Terror of Teaberry is one of the hardest trail system to ride in the area, so be prepared for the Rock Gardens.

Dan Sabella

wccc-mtb@comcast.net

Congratulations Christiane!

2007-09-11T08:03:00.000-04:00

We are proud of you!

Cycling in Chester County

2007-09-09T09:29:00.000-04:00

John D and I posted a 'Training" ride for Saturday, but only one brave soul actually signed-up for it. So we decided to tag-along with Ed, Julie and Libby and their band of happy riders.
Okay, the pace was more relaxed than I remembered, but I kept telling myself, "This is where you started last season and everyone waited for you." With that mantra replaying in my mind, I began to settle in with the group. Sure, it was tempting to sprint ahead and 'dash' up the hills, but to what end? These folks enjoyed riding at this pace and who was I to think differently.
With 17 riders weaving their way through Chester County, I couldn't help to think about the pure joy cycling brings to my life.
I guess I've been a life-long athlete. I ran track in high school, threw javelin, played semi-pro football and was a power-lifter in the Air Force and was on a Flag Football Team until my late 30's. I've run 5K and 10K races. I been riding MTB for over 10 years and road riding for 2, but nothing (except for playing football) gives me the rush and joy that I get from cycling. Yes, I loath climbing hills, but I understand the physics behind (no pun intended) why hills are my Achilles heel.
That brings me back to my ride yesterday with the C+ group. At no-time did I feel out of place with this group. Nor did they think I was there to teach them how to climb better or hammer on the flats. I was there to ride with a fine group of people on a beautiful Saturday morning in September.
After all, they enjoyed cycling for what it is: pure and simple fun. It's that knowledge that keeps me coming out week-in and week-out.
Thank you for allowing me to enjoy this wonderful sport again!

2007-09-07T10:20:00.000-04:00

Hello all,John D. and Mike V. will be co-leading the Training Ride that Frank and Alice normally lead. The route we will be riding should not be too difficult and will give riders an opportunity to practice pace-line riding and other cycling skills. While there some hills to climb, we feel they should not be too difficult for this level. At the end of the ride, John and Mike are planning on riding an additional 7-10 miles (probably taking 842 towards Unionville and back). If anyone is interested, we will turn around after we cross the bridge before turning left to climb 842.

See you tomorrow morning!

Two Missed Turns

2007-09-02T08:05:00.000-04:00

Mike:

At the second re-group I saw you waving AT THE TOP OF THE HILL. Thanks, buddy. In any event, I missed the turn at Mortenville Rd (small print on road sign - I need new contacts) and then I spent about 15 minutes in Modena trying to find Woodland, until I realized " oo a Rd" was Woodland with almost all of the letters gone. Threw in an extra hill going up North Brandywine in Modena trying to find Woodland. Nice view of the sewage treatment plant. Once I figured out Woodland, I followed the rest of the cue sheet. Got to Iron Hill at about 12:55.

I agree with the "disguise" comment. I knew I was in trouble when I got to the first Embryville Complex stop and the average was over 17.

John D.

Ride Follower's Report: B+/B Ride #2

2007-09-01T13:25:00.000-04:00

Started with 12 riders from the lot and picked-up 2 more on Wawaset Rd.-then lost 3 at the barricades on Creek Road. Ended up with 11 riders total.
John D, what happened? I saw you saddle-up after we regrouped, but then you were gone. Did you finish the ride with Michelle's and Jeff's group (Group #1)? Sorry my friend. I slowed on Modena hoping you would catch us but I guess you went another route.
Back to the ride:
Ok...so I must admit, the hills were killing me. When we climbed Harvey's Bridge and I knew straight away that I was going to be struggling. The first half of the ride was hilly too, which didn't make me feel any better.
Some of the riders in my group were very strong riders (I think they were "Super B's" in disguise). No matter, several riders hammered through the middle miles of the cue sheet. I was told there were some wrong turns but eventually everyone regrouped and we rode together from Friendship Church Road. We stopped to fill our bottles at the pub on Springdell when we saw Group #1 overtake us.
Note: Rte. 841 is a mess. They are resurfacing the road and it is quite nasty. I recommend staying off of it until it's paved. Then it should be smooth and very fast!
The remainder of the ride back to WC was your typical B+ ride: Fast on the flats and fast on the hills.
I am not sure what the avg. speed was for lead riders in my group, my avg. speed was 15.6 m.p.h. I assume their avg. speed was well in excess of 16 m.p.h.
Thanks for a great ride everyone!

Mike V.
aka Bike Rider

Ride Report for Saturday

2007-08-25T12:38:00.000-04:00

Holy Duck Butter Batman!

There were 14 brave souls this morning ready to ride in the Soup du Jour. Yes, it was foggy (actually, it was more like a steamy-hot wet wool blanket) went we started at 7:30.
The group naturally split on the way up 842 towards Northbrook.
Now I know how King Salmon must feel swimming upstream to spawn.
After a brief regroup at Northbrook, several riders hammered on Rte. 842 towards Unionville while others (me) plodded along. At some point, the faster group just kept on going. Then that huge ball of burning hydrogen and helium began to appear. Sure, the fog began to lift which improved visibility, but oh boy, did it start to get HOT!
Jack, Mike and Dave rode from the mini-mart at Rte 41 all the way back in to Dub C.
We took a detour off Rte. 841 since the road was being resurfaced and another group of riders (not WCCC) were cussing and swearing as they sat in the heat changing a flat. So, we rode down Rte 926 to Wollaston Rd, made a left on Rte 82 and a right on Green Valley Road and picked up the cue sheet from there. We passed Frank's and Alice's peloton on Apple Grove Road-what a large group they have!!!

Despite the heat, humidity and the profuse sweating, we still managed an avg. speed of 15.7 m.p.h. for 45 miles.

Clincher Racing Tire Selection

2007-08-19T17:47:00.000-04:00

I've recently been doing some research to support my next racing tire purchase. I've run out of miles on my 2 year old Continental Grand Prix Supersonics. Unfortunately they stopped making the 20mm in the 650c, so I've got to find my next best option.

I posted the question to the Roadbikereview forum and had both the Michelin Pro2 Race and the Tufo Jet Elite (which is a tubular that fits on a clincher rim). Both came in 23mm 650c, the same that Continental now offers with the Supersonics.

So I found myself trying to balance between weight, puncture resistance, rolling resistance, max PSI, aerodymics, etc. Here is a link to an article that was useful in this process: link

I ended up going with the Supersonics for the following reasons:
- they have worked well for me in the past
- none of these are known for longevity, so I will only be using them during races
- race courses tend to be 'cleaner' and I won't have to worry as much about road debris
- the only significant downside to these tires when compared to the other tires is puncture resistance; in all other categories, I believe these to be better tires

One of these years I'll probably make the leap to the tubulars, but I'm not ready just yet.

Anyway, thought I would share.

Follow my Ironman Journey Blog here: Ironman 2007 and feel free to post comments / advise.

So...why do we have a Rider's Blog anyway?

2007-08-19T13:06:00.000-04:00

Wikipedia defines a Blog as: A blog (a portmanteau of web log) is a website where entries are written in chronological order and commonly displayed in reverse chronological order. "Blog" can also be used as a verb, meaning to maintain or add content to a blog.

Blogs provide commentary or news on a particular subject such as food, politics, or local news; some function as more personal online diaries. A typical blog combines text, images, and links to other blogs, web pages, and other media related to its topic. The ability for readers to leave comments in an interactive format is an important part of many blogs. Most blogs are primarily textual, although some focus on art (artlog), photographs (photoblog), sketchblog, videos (vlog), music (MP3 blog), audio (podcasting) or sexual topics (Adult blog), and are part of a wider network of social media.

Okay, what does that mean to me?
Simple really; this blog is dedicated to the spirit and camaraderie of cycling and is a medium for WCCC riders to write about anything that pertains to cycling.

However, it doesn't stop there. While this blog's primarily focus is centered on cycling, you can pretty much write about anything (within reason).

Want to know who has a Bottom Bracket tool you can borrow? Ask for it on the blog.
Your significant other threatened to sell your old carbon bike on eBay for $50! Sell it on the blog instead.
There's a great ride that you heard about from your brother's friend's second-cousin twice removed and you would like to know who in the club would be interested in riding it with you. Use the blog to post it.
Need a good receipe for potato salad? Use the blog.

You get the idea.
The blog will not replace the WCCC website rather, it's designed to enhance it. You can add e-mail addresses, hyperlinks, pictures and video clips to enhance your posting.
Currently this blog has about 30 WCCC member's who subscribed to the Rider's Blog. You must subscribe in order to post a topic on the blog. If you are interested contact either Mike Van Ryn or Dan Sabella and we'll send you an invitation.

Happy riding.
Bike Rider

Ride Leader's Report

2007-08-18T14:38:00.000-04:00

Wow! What a spectacular day to ride! First off, let me apologize for any typo's since I'm still feeling the effects of the Bourbon Porter from IH!
I took 11 riders out on cue sheet #103 about 5 minutes behind the B+ group lead by Christiane.
Randy "Happy Hour" Roday pulled strong for the first 15 miles. I had to remind him that this was "B" ride and he graciously slowed down. That doesn't mean there wasn't another rider who stepped up and hammered. We played cat-n-mouse with the Jeff's group on our way out-they went down Wilson, we climbed Rosenvick (which is St. Malachia's alter ego).
At the Turkey Hill in Cochranville we had the opportunity to meet one of Cochranville's upstanding citizens (I believe he was on the Work Release Program from the State Penn.). Anyway, this POS told us to "get this s**t off the sidewalk" as he and his <> wife walked by us. Lucky for him we were clad in spandex or a SERIOUS butt-whopping was about to commence. Sadly, two of our bikes were worth more than the bucket-of-rust he was driving. Some people should not be allowed to reproduce!!!
Now that we recharged and refilled, and had a good laugh at the expense of our Rhodes Scholar friend, we headed back to WC.
Everyone took turns leading as we enjoyed an absolutely beautiful ride.
The group split as we turned onto 842. We decided to forego a few of the remaining roads in order to crank it down 842.
Our total mileage was around 52 and our avg. speed was 16.8
GPS data:
http://trail.motionbased.com/trail/activity/3695334
Some of us mustered the strength to climb a bar stool at IH and consume some frosty libations.
Great ride everyone and thanks for joining our group!

Your Saturday "B" level ride

2007-08-14T15:16:00.000-04:00

This is the ride you voted for:
Cue Sheet #103-Stargazers-GumTree-Daleville
(so don't complain about it!)

Pace: B+/B

Start Time: 8:30 am from the lot

Distance: 56.4 miles
Ride Leaders:
"Super B's" - Christiane
"B's" - Mike V.

Lancaster Bike Club Covered Bridge Metric Century

2007-08-13T14:13:00.000-04:00

Covered Bridge Metric Century
August 19, 2007

Come and enjoy, with us, the Lancaster Bicycle Club's 29th annual Covered Bridge Metric Century, on Sunday August 19, 2007. These 100, 50 and 25 kilometer (62, 31 & 15 mile) rides wind their way through some of Pennsylvania's most famous rural scenery, including seven covered bridges. The terrain is rolling with a few hills on the 100K ride and flat to moderately rolling on the 50K & 25K rides. The rewards are stunning vistas of the richest farmland in America.

Registration is $15 if you register on line with Active.com. If you choose to register by mail, the cost is $20, if postmarked by July 21, 2007 and $30 after that. Children 12 and under are free. The fee covers lunch, water stops, sag wagons, cue sheets, road markings, ice cream and a general good time. Additionally, a commemorative T-shirt can be purchased for $15 by July 21, 2007. T-shirts will not be available to purchase on the day of the event.

Back for 2007LBC has commissioned a special Covered Bridge Metric jersey. This jersey will be available to purchase both in advance and on the day of the event. The price will be $65 ($55 for LBC members). Sorry, we will be unable to accept credit cards on August 19 - cash or check only. To see an illustration of the jersey, click here.

You may register the day of the event. Registration (or check in for those who are pre-registered) is open from 7:30 AM - 9:30 AM. The course closes at 4:30 PM.
The ride starts in the Greenfield Industrial park at 1880 William Penn Way.
Directions to the Covered Bridge Metric Century

A Google map can be found Here.

Looking for a place to stay? The following is a sampling of hotels (all 717 area code) from nearest to farthest away. Hampton Inn 299-1200 Holiday Inn 299-2551 Eden Resort 569-6444 Host Resort 299-5500 Quality Inn 569-0477 Or, try the Pa Dutch Visitors Bureau for additional information. If you would prefer to camp, try:Beacon Hill Camping 768-8775

Parking Lot Issue at Chestnut and Darlington

2007-08-10T15:25:00.000-04:00

I contacted the West Chester Parking Authorities to ask them about these parking spots at Chestnut and Darlington and yes they are reserved 24/7 (spaces 1 thru 45). I asked for suggestions and they said the parking Garages off 14th Chestnut Ave and the one on South High Street would be free after 5:00pm and on the weekends (don’t’ leave you bike on top if you pull into the garages).

You will be towed if you park there even if it is after 5:00pm or on the weekend. The board will discuss this matter on how to proceed for the club.

Thanks

Dan Sabella
WCCC MTB Ride Leader
wccc-mtb@comcast.net
mtb@westchestercycling.com

Creating cue sheets from Map My Ride

2007-08-01T12:30:00.001-04:00

Many have asked; "How do you create a cue sheet on Map My Ride?"
Well, it's quite easy and painless (like climbing Davidson in your big chain ring).
Seriously, here's the fastest way to create a cue sheet on Map My Ride:

Create your own or select a route from the thousands on Map My Ride
From the Drop-down Options, select "Notes". A dialogue box appears. Select Print Notes and away you go. You can print to paper or create a PDF with Acrobat or similar another program.

Post-it on the WCCC Rider's Blog or e-mail it to Frank Dulin and he'll post it on the WCCC Webpage.

Note: if you select another rider's route, they may have mapped it incorrectly and therefore, the cue sheet will be inaccurate. Also, sometimes when you do not use "Follow Roads" under Map Settings, the cue sheet waypoints will not plot correctly.

Happy Mapping!

Bike Rider

MTB East Bradford (Sonoco Site) GOOD news!

2007-07-30T18:44:00.000-04:00

To all those that have helped with the East Bradford Sonoco Site,

Please read the GOOD news below.
Please feel free to attend this meeting. This will offer us a great area to bike, hike and trail run. This is a great thing for everyone that plans to use these trails.
Thanks

Dan Sabella
WCCC MTB Ride Leader
wccc-mtb@comcast.net
mtb@westchestercycling.com

To everyone who supported our efforts to promote mountain biking at the 238 acre Sonoco property owned by East Bradford Township, our voices were heard. The supervisors approved a master plan for that property that includes an extensive trail system for hikers, mountain bikes (pedal bikes), and horses. The township and our clubs are relying on volunteers to help build and maintain the trails.

Please see the message below about the kick off meeting for anyone interested in lending a hand to establish this trail system.

The property will be open to the public either partially or entirely in a month or so. Hopefully we'll be able to offer mountain bike clinics, family events, and/or a fund raising race at some point in the near future.
THANK YOU for your support, and I hope to see you at this meeting or at a scheduled work day in the woods.
Dave Baxter

Sent: Tuesday, July 24, 2007 12:32 PMSubject: Kick-Off Meeting

Good afternoon –

East Bradford Township will be hosting a "Sonoco Property Kick-off" meeting on Thursday August 9 at 7:30 pm. The meeting will be held at the Township building (address below).

See the draft agenda http://www.eastbradford.org/specialinterest/Sonoco/Sonocoindex.htm.. The main purpose of the meeting is to unite our primary volunteer resources – the Chester County Trails Club and the West Chester Cycling Club – and provide an overview of the trail building project at Sonoco. We will establish a volunteer work schedule and review the project phases.

This meeting is open to the public. Anyone interested in participated in this effort is welcome. It would be a good idea to bring your calendars because we will have a sign-up sheet for work days at the meeting.

Mandie Cantlin, Assistant Manager
East Bradford Township
666 Copeland School Road
West Chester, PA 19380

Ride Leader's Report: B+/B Ride

2007-07-28T13:59:00.000-04:00

We started this ride with 9 riders. As we headed into the mist, it was apparent that today was going to be very hot and humid. Another advantage to leaving at 7:30 AM is that you miss the heat of the day.

Right before climbing out of WC on 842, one rider turned around and headed back to town. We pressed on with 8.

The group stopped in Kennett for a much needed hydration break (thanks Juan!).

The ride along Creek Road provided much needed relief from the heat. We experienced several micro-climates as we rode in and out of the shade and along the water.

The ride deviated off Rte. 52 as we took a right on to Center Meeting Road to Rte. 100 North (again, our goal was trying to avoid riding the blazing heat of the sun).

Ted and Mike stopped at the Wawa at Rte. 1 and 100 in Chadds Ford to wait for another rider. They we told to ride on and not to wait. We hope he made it home okay.

The others took off towards WC along Creek Road. Eventually we all met at the top of Rte. 842, sweaty, hot and tired, but satisfied to have another great ride under our belts. By the way, we were back in town by 10:30 AM! Yet another advantage of leaving early.

Total distance: 43 miles
Average speed: 17.1 m.p.h
(yeah, that's 'technically' an A- pace, but cut us a break, it was hot today!)

Great ride everyone!

Dog Daze Ride

2007-07-23T09:30:00.000-04:00

Attention all WCCC Riders:
It's that time of year again when the Brandywine Bicycle Club sponsors their Dog Daze Ride on August 11, 2007

Ride Features
• Quiet scenic roads
• The terrain is rolling with a few “grabbers”
in each ride
• 27, 50, 77 and 100 mile route options
• SAG support on all routes
• Well stocked rest stops with fresh fruits,
snacks and home-baked goods
• Hearty lunch included! Fresh sandwiches,
home-baked goods and yummy ices
• Well marked route
• Cue sheets and maps provided

For more information, contact Ellen Zadoff zadofea@comcast.net (who is also a WCCC Member)

New Route

2007-07-22T08:38:00.000-04:00

This route is loosely based off the Tuesday night 'Prison Ride'.
The first part of the ride runs through WCU South Campus to add the hill on New Street. If you don't have the time, you can pick up the ride at Wawaset Road and 842.
Enjoy!
Bike Rider

Iron Hill Tour Survey Results

2007-07-17T07:58:00.000-04:00

The results are in!
Based on your votes, it appears nearly 70% of you who voted would ride in an Iron Hill Tour Ride if one was organized.
More to follow....

MTB Fair Hill Race Results

2007-07-16T13:39:00.000-04:00

This is the race results from the Fair Hill MTB Race this weekend. There were 594 racers in all of the categories and I am surprised that there was only 30 DNF (Did Not Finish) This was a Big Race. Below is a list of WCCC members that attended.

Sue Mrugal (WCCC colors) 1st Place for “Sport Women II” Yes she did it again. This is Sue’s third 1st place win this year. Great Job and she rode most of it with a loose cassette.

Dick Sabo (WCCC colors) 3rd Place for “Sport Master II” This was Dick’s first MTB race and to finish in third is a Great way to get started. Way to GO!

Marty Mrugal (WCCC colors) 5th Place for “Sport Vet II” I would hate to see how Marty would finish if he didn’t race the day before! ?? This Guy has some legs!

Jeff Ziemski 5th Place “Sport Single Speed” Jeff’s time was unbelievable and to power it on a single speed! Dam Good! There was only a 2 second difference between him and Martin. It must have been a dash at the end! I wish I saw that!

Bob Perna 5th Place “Super Sport 40 +” Bob Past me yelling “Go Iron Hill”, then he faded away from me as I tried to keep up. Great Job!!!

Chris Jackson 6th Place (Wearing WCCC socks) “Sport Master I” Chris has really got this racing thing down. He has been finishing 5th or 6th in most of the races. Soon he will get those 2nd and 3rd place win’s.

Kevin Coombe 7th Place (WCCC colors) “Advance Vet I” This was Kevin’s first MTB race and did really well for his first race. Great job! Keep it up Kevin!

Dan Sabella 23rd Place (WCCC colors) “Sport Vet II” Well I felt ready, no mechanicals, had some cramping but everyone had that. Next time I plan to switch plate numbers with Marty when he is not looking. I wish I had an excuse!

Tony Finding 23rd Place (WCCC colors) “Sport Single Speed”. Tony didn’t want me to put his placing down but I know people would find out. Besides Tony had some mechanical and brush with some yellow jacks. Two Flat Tires in one race can take 15 to 20 minutes of your time. You did Great Tony, I would have tossed the flag down on the second flat, but you hung in there to finish.

Mike Ging 33rd Place “Expert Senior” I thought Tony had it bad, but Mike takes the cake on this one. He ran over a yellow jacks hive. He got stung 20 times in the first 15 minutes, then a flat from a tear in his side wall of his tire and somehow he still was able to finish. Great Effort!

Finally a special thanks goes out to Kim Dubeck (WCCC member last year). She saw that one of our WCCC members was in need of a tube during the race and she stopped and handed one off to them. It was the fastest hand off I have ever seen it seem to take all of three seconds. Kim was in front of me and we came across Tony and she yelled out to him what do you need and bam she quickly helped out. Thanks Kim from all of us that raced J

Dan Sabella
WCCC MTB Ride Leader
wccc-mtb@comcast.net
mtb@westchestercycling.com

Fair Hill Race on Sunday 7-15-07

2007-07-12T09:57:00.000-04:00

**Fair Hill Race** Registration ends 1/2 hour before each race! Good Luck to All that enter! Beginner 8:30am - 5 miles
Advance 9:00am - 12.5 miles
Pro/Elite/Expert 9:45am - 29 miles
Sport 11:00am - 23 miles

If you are racing in the Fair Hill Race this Sunday and you don’t belong to a team, then please wear your WCCC Purple shirt. Thanks --Dan

Ride for Saturday

2007-07-10T16:37:00.000-04:00

Pace: B/B+ (14-17)
Cue Sheet: #151-StMalachi-Cochranville-FrogHollow
Time: 7:30 am

Cue Sheet #151

Share your bike routes @ Bikely.com

Video clip from the IHTC

2007-07-08T07:49:00.000-04:00

2007 Iron Hill Twilight Criterium Pictures

2007-07-08T07:32:00.000-04:00

Welcome Aboard!

2007-07-06T14:02:00.001-04:00

Today, we offically kicked-off the WCCC Rider's Blog
for the West Chester Cycling Club.

Welcome aboard!

New Cycling-related Feeds and Links

2007-07-06T11:14:00.000-04:00

Ok, so I'm getting carried away with the feeds and the links, but what the hey-you can never have too much of a good thing!
I tried to get as many quality cycling-related feeds and links as possible; covering everything from the Tour de France to the latest bike testing.
If you know of a URL or a feed that the other club member's would find useful, e-mail me and I'll post it.
Happy Surfing!

Mike V

Valley Forge Ride

2007-06-26T14:16:00.000-04:00

Happy Independence Day!!!
I am planning on leading a ride to Historic Valley Forge Park on Saturday morning. The distance is longer than the posted cue sheet since we have to bypass Mill Road (the overpass is missing).
For those of you who have not had the pleasure of riding to VF, it's a really nice ride. There are some hills to climb and a wonderful flat road to stretch your legs on.
Weather permitting, this should be a GREAT ride.
Look forward to riding with everyone on Saturday.

Pace: B/B+ (14-17 m.p.h)
Distance: 44.1 miles
Difficulty: 4.5
(1=easist 10=hardest)

IMBA Road Ride

2007-06-21T12:57:00.000-04:00

IMBA Road Ride

Here's why you should consider this-even if you are not a MTB rider:
1) You will have a great ride on generally great roads with great riders!
2) We leave from Downingtown at 7:00AM
(leaving from D'town is 16 total miles less at an easier pace)
3) You will have a nice break and eat PB&J sandwiches and bananas for lunch
(so, in reality, the ride is really two short rides with a 3-hour break in between).
4) You will be representing WCCC in an important way.
5) Because, as of 6/21/07 there is not a "B" ride posted on our webpage.
6) It's for a good cause